Stop Smoking Quiz - Stop Smoking Questions To Ask
Yourself
Think about the following questions before you try to stop
smoking. You may want to talk about your answers with your
doctor, nurse, psychologist or other health care
provider.
1. Why do you want to quit?
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2. When you tried to quit in the past, what helped and what
didn't?
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3. What will be the most difficult situations for you after
you quit? How will you plan to handle them?
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4. Who can help you through the tough times? Your family?
Friends? Health care provider?
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5. What pleasures do you get from smoking? What ways can you
still get pleasure if you quit?
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And here are some questions to ask your doctor or health
care provider about quitting smoking.
1. How can you help me to be successful at quitting?
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2. What medication do you think would be best for me and how
should I take it?
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3. What should I do if I need more help?
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4. What is smoking withdrawal like? How can I get
information on withdrawal?
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Quitting smoking does take some hard work and a lot of
effort, but you can quit smoking, thousands have done it before
you. Quit Smoking Now 
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