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Thinking about using Cigarrest - Cigarest?  These are the myths and truths about Nicotine Replacement Therapy  issued by the federal government and are as follows:

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Myth: Nicotine Replacement Therapy (NRT) does not work.
Truth: NRT does work. NRT can double a smoker’s chances of quitting smoking.1,2,8 The likelihood of
staying quit for more than six months is increased when a smoker uses NRT according to the
directions.8-9
Myth: The nicotine in cigarettes is the same as the nicotine found in Nicotine Replacement Therapy (NRT)
products, so I’m just trading one addiction for another.
Truth: No, the products are different and the likelihood of long-term addiction to NRT is very low.1,2 The
nicotine found in NRT is regulated by the Federal Drug Administration (FDA).3 The amount of
nicotine in NRT is less than in cigarettes and it is delivered more slowly.4-6 NRT products have a
much lower risk of addiction than cigarettes.2, 7
Myth: If I use NRT, I will experience no withdrawal symptoms or cravings from quitting smoking.
Truth: NRT does reduce withdrawal symptoms associated with cigarette smoking. However, it may not
completely eliminate them. The symptoms most helped by NRT include: irritability, frustration,
anger, craving, hunger, anxiety, difficulty concentrating, restlessness, and insomnia.10 NRT
achieves the best results when combined with a personal quit plan.
Myth: NRT causes disease.
Truth: The effect of NRT on the body is not fully known, but NRT products are safer than cigarettes. 2,7
The negative health effects of cigarettes are proven.8,11,12 Of the 4,000 chemicals found in tobacco
smoke, over 60 are known to cause cancer.13 By using NRT to quit smoking you reduce your
exposure to many chemicals found in tobacco smoke.
Myth: If I use one NRT product, I cannot use others.

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Truth: No, NRT products can be used alone or in combination.1,10,14 Talk to your doctor before doing so.
Myth: NRT is too expensive.
Truth: Over time the cost of NRT is less expensive than the cost of cigarettes. NRT is generally used for a
limited time, whereas cigarettes are typically consumed many years.6 Compare the price of the NRT
products to the average price of $3.51 for a package of 20 cigarettes in South Carolina (lowest in
the United States) and the $5.96 for a package of 20 cigarettes in Alaska.9

Daily Cost of Nicotine Replacement therapy - including Cigarrest - Cigarest - www Cigarrest com

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NRT Product Average Daily Cost 10
Nicotine Nasal Spray $3.40
Nicotine Patches $3.91
Nicotine Lozenges $4.98
Nicotine Gum $5.81
Nicotine Inhaler $6.07
Myth: Only healthy people can use NRT.
Truth: Under the direction of your doctor most people can use NRT. Generally, NRT can be safely used
by people with diabetes or high blood pressure and does not increase the risk of heart attacks.6,15-27
Talk to your doctor to determine if NRT is the right choice for your quit plan.
Dispelling Myths about Nicotine Replacement Therapy

References
1. Silagy C, Lancaster T, Stead L, Mant D, Fowler G. 2004. Nicotine replacement therapy for smoking cessation. Cochrane
Database Syst Rev:CD000146
2. Luty J. 2002. Nicotine addiction and smoking cessation treatments. Advances in Psychiatric Treatment 8:42-48.
3. Gray N, Henningfield JE, Benowitz NL, Connolly GN, Dresler C, Fagerstrom K, Jarvis MJ, Boyle P. Toward a comprehensive
long term nicotine policy. Tob Control. 2005 Jun;14(3):161-5.
4. Shiffman S, Dresler CM, Hajek P, Gilburt SJA, Targett DA, Strahs KR. Efficacy of a nicotine lozenge for smoking cessation.
Arch Intern Med. 2002;162:1267-1276.
5. Benowitz NL, ed. Nicotine Safety and Toxicity. Oxford University Press; 1998:224.
6. Choi JH, Dresler CM, Norton MR, Strahs KR. Pharmacokinetics of a nicotine polacrilex lozenge. Nicotine Tob Res.
2003;5(5):635-44.
7. Stratton K, Shetty P, Wallace R, Bondurant S. (Eds.) (2001). Clearing the smoke: assessing the science base for tobacco
harm. Institute of Medicine. Washington DC: National Academy Press.
8. Smith CJ, Livingston SD, Doolittle DJ. An international literature survey of "IARC Group I carcinogens" reported in
mainstream cigarette smoke. Food Chem Toxicol 1997; 35: 1107-1130.
9. Orzechowski B, Walker R. The Tax Burden on Tobacco, Volume 40. 2005.
10. Schroeder SA. What to do with a patient who smokes. JAMA 2005;294(4):482-7.
11. Hoffman and Hoffman. The changing cigarette, 1950-1995. J Toxicol Environ Health 1997;50:307-364.
12. Centers for Disease Control and Prevention. Tobacco Use in the United States.13. Centers for Disease Control and Prevention (CDC), National Center for Chronic Disease Prevention and Health Promotion.
Toxic chemicals in tobacco products. Accessed January 4, 2007.
14. Bars MP, Banauch GI, Appel D, Andreachi M, Mouren P, Kelly KJ, et al. “Tobacco Free With FDNY”: the New York City Fire
Department World Trade Center Tobacco Cessation Study. Chest 2006;129(4):979-87.
15. Eliasson B, Taskinen MR, Smith U. Long-term of nicotine gum is associated with hyperinsulinemia and insulin resistance.
Circulation. 1996;94:878-881.
16. Epifano L, Di Vincenzo A, Fanelli C, et al. Effect of cigarette smoking and of a transdermal nicotine delivery system on
glucoregulation in type 2 diabetes mellitus. Eur J Clin Pharmacol. 1992;43-:237-263.
17. Assali AR, Beigei Y, Schreibman R, Shafer Z, Fainaru M. Weight gain and insulin resistance during nicotine replacement
therapy. Clin Cardiol. 1999;22:357-360.
18. Working Group for the Study of Transdermal Nicotine in Patients with Coronary Artery Disease. Nicotine replacement
therapy for patients with coronary artery disease. Arch Intern Med. 1994;154:989-995.
19. Joseph AM, Norman SM, Ferry LH, et al. The safety of transdermal nicotine as an aid to smoking cessation in patients with
cardiac disease. N Engl J Med. 1996;335:1792-1798.
20. Pardell H, Tresserras R, Salto E, Armario P, Hernandez R. Management of the hypertensive patient who smokes. Drugs.
1998;56:177-187.
21. Tanos-Santos Je, Toledo JCY, Cittadino M, et al. Cardiovascular effects of transdermal nicotine in mildly hypertensive
smokers. Am J Hypertens. 2001;14:610-614.
22. Kimmel SE, Berlin JA, Miles C, Jaskowiak J, Carson JL, Strom BL. Risk of acute first myocardial infarction and use of
nicotine patches in a general population. J Am Coll Cardiol. 2001,37:1297-1302.
23. Greenland S, Satterfield MN, Lanes SF. A meta-analysis to assess the incidence of adverse effects associated with the
transdermal nicotine patch. Drug Safety. 1998;18:297-308.
24. Basler H-D, Brinkmeier U, Buser K, Gluth G. Nicotine gum assisted group therapy in smokers with an increased risk of
coronary disease—evaluation in a primary care setting format. Health Education Research. 1992;7:87-95.
25. Murray RP, Bailey WC, Daniels K, et al. Safety of nicotine polacrilex gum used by 3,094 participants in the Lung Health
Study. Chest. 1996. 109:438-445.
26. Keeley EC, Pirwitz MJ, Landau C, et al. Intranasal nicotine spray does not augment the adverse effects of cigarette smoking
on myocardial oxygen demand or coronary arterial dimensions. Am J Med. 1996;171:357-363.
27. Ludviksdottir D, Blondal T, Franzon M, Gudmundsson TV, Sawe U. Effects of nicotine nasal spray on atherogenic and
thrombogenic factors during smoking. J Intern Med. 1999;246:61-66.
This fact sheet was adapted from material developed by the National Tobacco Cessation Collaborative (NTCC).

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